Sport & Leisure

Activity Alliance

The leading voice for disabled people in sports and activity previously known as the English Federation of Disability Sport

Accessible Boating

Offering opportunities for disabled people to go boating on the Basingstoke Canal

Aerobility

Offering disabled people, without exception, the opportunity to fly an aeroplane

Andover Mind

Virtual Pilates for carers (free), Thursdays 1-2pm

enquiries@andovermind.org.uk

Tel: 01264 332297

Basingstoke & Deane Community Leisure Trust

Run the Aquadrome and Tadley pool

Basingstoke Sports Centre

Large fully accessible gym, classes, swimming pool and a variety of health programmes for all ages & abilities

Basingstoke Wellbeing Walks

Wellbeing Walks are fun, free, supportive and led by trained volunteers. It encourages people of all ages to join regular, short walks in their own communities.

Blue Apple Theatre

A theatrical company supporting learning disabled performers to develop and present high quality productions

Cinema Concessions Card

Cinema Exhibitors Association (CEA) offers a free carer ticket

Dimensions

Autism friendly screenings at Odeon and Vue cinemas

Disabled Sailing

From their yacht in Portsmouth

Dive Ability

Scuba diving for people with disabilities and disadvantages

Energise Me

Find details of local sports clubs and organisations

Gardening With Disabilities

Grants available to disabled individuals and groups across the UK to adapt gardens to help get people back into gardening.

Get Yourself Active

Resources designed to help disabled people and people with long term health conditions to get active at home.

Let's Move

Seated exercise for elderly & disabled (free), Various days / centres

Liberate Dance - Move Momentum

A Wheelchair Dance Company that runs classes in Winchester and online

Low impact aerobics

Westside Community Centre, Thursdays 1:15-2:15pm

Tel: 01256 464571

Love to Move

Roger Morris Centre, Wednesdays 11-12, £3.50 (1st session free)

Tel: 01256 410605

Move it or lose it! (Over 60s)

Viables Community Centre, Tuesdays 12:30-1:30pm, £6

Tel: 01256 473634

My Pace

Lychpit Village Hall (& Zoom), Wednesdays 12:15-1:15pm, £6 (1st session free)

Paying Too Much (Travel Insurance)

Compare great value travel insurance even with pre-existing medical conditions.

Rushmoor Healthy Living (RHL)

Zoom exercise sessions

Chair Pilates , Stretch & Relax, Chair Aerobics, Various days, all online, charges apply

email: classes@RHL.org.uk

Tel: 01252 957430

Seated Pilates

Westside Community Centre, Tuesdays 2-3pm

Tel: 01256 464571

Seated Yoga

Sycamore Halls, Winklebury, Mondays 11-12, Just turn up - £5

Tel: 01256 474660

Steady and Strong (over 65's)

Gentle exercise to prevent falls (free) Various days / centres

www.hants.gov.uk/balance

Tel: 0370 7790106

Walking for Health

A gentle way to improve your fitness and make new friends join the free health walks

The 3H Foundation

A charity supporting disabled people to have a break through holidays, holiday grants and short break activities. They support adult and young carers to have a period of respite through days out, breaks away or through home based respite hampers.